Yoga Mediation Transformation

My name is Shirley Hogan and I specialize in helping people transform their lives. This usually happens when clients feel like they have run out of options, their goals are unclear and they are uncertain what they want and what steps to take. These feelings or desires for something different can surface if someone has recently suffered a loss, is contemplating careers or reconsidering relationships. Whatever your story I can help you navigate those unchartered waters.

Let’s work together to find out what your most authentic self craves, how you want to feel and how can you get there. If you are ready to take steps towards transformation let me help you find the clarity , strength, and focus needed to overcome obstacles while maintaining a healthy balance in your life. I can help you use practical strategies to reduce daily stresses and anxieties and make better choices so that both your career and personal life are more manageable, enjoyable, and fulfilling. We will use proven tools to assist you in finding your authentic answers to obtainable goals.